Boost your skin health and overall well-being with this delicious and nutrient-packed Berry Blast Detox Smoothie. Rich in antioxidants, vitamins, and fiber, this smoothie is perfect for promoting a youthful appearance and detoxifying your body.
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 small banana
- 1 cup spinach or kale
- 1 cup unsweetened almond milk or coconut water
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon fresh lemon juice
- 1 teaspoon grated ginger
- A few ice cubes (optional)
Instructions:
1. Prepare Ingredients: Wash the berries and leafy greens thoroughly. Peel and slice the banana.
2. Blend: Add all the ingredients to a blender: mixed berries, banana, spinach or kale, almond milk or coconut water, chia seeds, flaxseeds, honey or maple syrup (if using), lemon juice, and grated ginger.
3. Blend Until Smooth: Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more almond milk or coconut water to reach your desired consistency.
4. Serve: Pour the smoothie into a glass. Add a few ice cubes if you prefer it chilled.
5. Enjoy: Sip and enjoy the refreshing, nutrient-rich Berry Blast Detox Smoothie!
This smoothie not only tastes great but also provides a significant boost of vitamins, minerals, and antioxidants to help keep your skin looking youthful and radiant.
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